Monday, January 12, 2009


I've been reading alot about antioxidants and I would like to cook with them more...

Here is a list of the ones that I've added to the weekly grocery list

- spinach
- Cinnamon

And these are the ones I would like to use more in my cooking

-Lentils (yuck!)
-Flax Seed
-pine nuts

Watch out Winco here I come!

1 comment:

Jeni said...

Yeah. I'm not so good about that. But the "superfoods" that I am a really big fan of are oranges, pomegranates, salmon, spinach and soy (in the form of soy milk... but still...)